-Dec 31, 20143 minNew Year's ResolutionsLast year, my New Year’s resolution was simply: to meditate. I didn’t set any parameters on which type, how long, or how often. I just...
Unfold Dec 23, 20142 minREactive vs. PROactive: How Yoga + Meditation Can HelpThe holidays are upon us! End of the year deadlines combined with family parties and employee gift exchanges truly test our ability to...
Unfold Dec 16, 20142 minMeditation on 60 MinutesAnother day, another meditator in the news. We can't get enough of these stories. Did you catch 60 Minutes on Sunday? Anderson Cooper...
Unfold Dec 9, 20142 minPosture and Power PosingHave you seen the TED talk by Amy Cuddy, a social psychologist and associate professor at Harvard Business School, on posture and body...
Unfold Dec 2, 20141 min"The Yoga of Business"They’re “good people.” This is what my family says when we go back to the same Italian restaurant for over a decade. Or when you know you...
