Workplace Wellness, Corporate Wellness, Office Yoga, Employee Wellness

Freebies

Keep wellbeing top of mind with instant access to our free classes, free trials, and weekly 10-Minute Tune-Ups.

Free 10-Minute Class

Teck Neck
Tech-Neck RX
(instant access)

Tech-Neck is caused by repetitive strain on the neck muscles while looking down at a computer or phone. This 10-minute class will reduce pain and teach you better habits. Follow along, right at your desk. 

 

2-Week Free Trial

Unfold Digital
(Live + On-Demand Classes)

Unfold Digital is an online membership with live + on-demand chair yoga and meditation classes designed to support the wellbeing of desk workers, without having to leave their desks or change their clothes. 

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Free Weekly Tune-Ups