Calling All Desk Workers!
Unfold Digital is an online wellness membership platform designed to support the physical + mental wellbeing of office workers, without having to leave their desks or change their clothes. Classes help to:
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Reduce stress + burnout.
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Improve focus + productivity.
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Achieve better work-life balance.
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Relieve aches + pains from desk work.
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Improve posture + health of spine.
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Cultivate gratitude + resilience.

Membership Includes:
Unfold Digital classes are simple enough to be done in a chair, but impactful enough to shift your entire day. They are accessible enough for a complete beginner, but inspiring enough for a seasoned practitioner.
3 LIVE CLASSES / WEEK
Live "De-Stress At Your Desk" classes held on Monday, Wednesday, and Friday, at 1:30pm CT / 2:30pm ET. Enjoy unlimited access to class recordings.
300+ VIDEOS ON-DEMAND
Browse our content library of over 200 videos, and growing. Quickly filter to find exactly what you're looking for to feel better + work better.
10-MINUTE TUNE-UPS
Members receive a new 10-Minute Tune-Up class every week to quickly refresh your body and mind, and unlimited access to the 10-Minute Tune-Up library.
MINDFULNESS CHALLENGES
Get the support you need to create new healthy habits and sustainable change.
How It Works
We offer two types of Unfold Digital Memberships: Group Memberships + Individual Memberships

