top of page

Unfold supports the wellbeing of busy desk workers through office-friendly movement, meditation, and mindfulness practices.

Unfold supports the wellbeing of busy desk workers through office-friendly movement, meditation, and mindfulness practices.

Mindful Minute

A short + sweet weekly newsletter you REALLY look forward to reading, chock-full of movement + mindfulness inspiration.

A Note From Katie: My Anxiety Story

Before starting Unfold six years ago with my parter, Nicole, I worked in the advertising industry. I loved my job and my peers. I was...

136 views

bottom of page