De-Stress At Your Desk: Kick-Off Class

top of page

Feel Better, Work Better.

Unfold supports the wellbeing of busy desk workers through office-friendly movement, meditation, and mindfulness practices.

Learn More

Feel Better, Work Better.

Unfold supports the wellbeing of busy desk workers through office-friendly movement, meditation, and mindfulness practices.

Learn More

De-Stress At Your Desk: Kick-Off Class

Free classes, weekly in your inbox.

Keep the good vibes going! Subscribe to receive FREE weekly 10-Minute Tune-Ups, quick office-friendly movement + mindfulness breaks to reduce stress and feel your best.

Subscribe To Tune-Ups

bottom of page