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Happier Hour! | Mindful Networking Events

Exciting news! Unfold is hosting its very first event right here in Chicago. Please join us on March 20th for mingling, wine, snacks, and a short presentation by Katie and Nicole. We’ll be hanging out at the swanky offices of law firm Holland & Knight. If for nothing else, you’ll want to come to check out the stunning view!

We’re calling these events happier hour! because we know that you’re looking for something more in your after work gatherings. We make happy hour, well, happier. Our aim is twofold:

1. To teach attendees ways to relieve workplace stress and increase productivity through some gentle yoga poses and/or meditation techniques (NO change out of your business attire is necessary, we promise!)


2. To gather together like-minded Chicago professionals to mingle, network, and wind down after a long work-day.

We have talked before about "mindful networking" and we are so excited to be bringing this concept to Chicago. Here's the New York Times article discussing how meditation is being incorporated into networking groups. Come see for yoursef if mindful networking is right for you and your business.

For this first event we’ll give a short presentation on how to add some simple yoga stretches to your day at the office. We’ll also show you how EASY it is to bring yoga to your company. And, most excitingly, there will be a raffle with your chance to win an office yoga package! RSVP HERE!

We are planning on hosting several of these Happier Hour! events throughout the year. You can check our Events tab for the latest Unfold gathering, or follow us on Facebook, Twitter and Instagram for up to date information. If you are interested in providing the space for an upcoming event, please contact us at We’ll be happy to bring our kind folks to your office space for mindful networking while also promoting your company!

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